Therapy Greenwich

Previously known as Greenwich Wellness Rooms, established in 2018, we have grown and evolved over the past seven years. As each of us has found our niche, we decided to rebrand to better reflect our expertise. With the rise in newly trained counsellors and online therapy directories, we wanted to highlight what truly sets us apart.
Finding the Right Therapist in Greenwich
Finding the right therapist isn’t easy. With so many different counsellors and approaches, it can feel overwhelming trying to figure out who is the right therapist and what type of therapy is right for you. That’s exactly why we created Niche Therapists – a team of highly trained specialists who don’t just offer therapy but offer the right therapy for your specific needs.
Our new website is designed to make it easy to find the right therapist for your needs, whether you prefer in-person or online sessions.
Why Specialist Therapy Matters
Like most therapists, we began with general training, which provided a strong foundation. But as we gained experience and recognised that one approach doesn’t fit all. We started interreferring clients to each other, ensuring they received the right support from a therapist best suited to their challenges.
This collaborative approach was so effective that we took it a step further -establishing ourselves as independent practitioners within a dedicated team, Niche Therapists.
Evidence-Based Therapy at Niche Therapists
Each of us specialises in evidence-based therapies, including EMDR, CBT, Hypnotherapy, Positive Psychology and NLP.
So, when you come to us, you’re not just getting therapy – you’re getting specialist support tailored to your needs.
We don’t believe in a one-size-fits-all approach. We don’t offer generic advice -we provide proven, results-driven therapy that works.
Experienced Therapists Based in Royal Greenwich
Our team of experienced therapists, offers counselling in Greenwich, as well as supporting clients in Blackheath and Woolwich. Each therapist has at least a decade of clinical experience, with some bringing over 20 years of practice, and all are highly skilled in the therapeutic models they use.
If you’re looking for a therapist in Greenwich with significant experience and specialist training, our team offers focused, evidence-based support tailored to your needs. This approach helps adults across SE10, SE18, and SE3 feel more focused, grounded, and consistent in daily life.
What We Can Help With
We specialise in a range of issues, including:
• Anxiety& Stress
• Addiction
• ADHD traits
• Phobias
• Relationship Challenges

No generic advice.
No one-size-fits-all solutions.
Just expert, personalised support – Because Experience Matters

