Specialist support for anxiety, addiction recovery, and phobias
SAM
CCHt, MNLP, EMDR, CPNLP, Senior Practitioner
I support individuals navigating anxiety, addictive patterns, and phobias. I help them understand what’s driving their struggles and move toward lasting change. My work focuses on addressing root causes rather than managing symptoms, so clients can build healthier coping strategies and feel more in control of their lives.
I also have in-depth experience supporting individuals with ADHD traits, particularly where anxiety, impulsivity, or addictive behaviours overlap.
With nearly 20 years of experience, I draw on evidence-based approaches including Hypnotherapy, CBT, EMDR, and NLP. My background includes working in addiction recovery centres, mental health services, and leading personal development retreats in the UK and Thailand.
Areas of Focus
- Anxiety & stress management
- Phobias & fears
- Addiction recovery & smoking cessation
- ADHD traits
Qualifications
- Master NLP Practitioner
- EMDR Practitioner
- Clinical Hypnotherapy
- Certificate in Cognitive Behavioural Therapy (CBT)
Why I Do This Work
On paper, my life once looked successful, but panic attacks and anxiety took hold unexpectedly. Through counselling and hypnotherapy, I addressed the underlying causes rather than managing symptoms, which allowed me to rebuild my health and direction. That experience now informs the way I work, supporting others to break free from unhelpful patterns and move forward with confidence and clarity.